I provide confidential, one-to-one counselling for adults (18+) in a way that works for you. You can choose from:

• In-person sessions: Held in comfortable, private spaces in South Woodford and Barkingside.

• Online sessions: Connect securely and confidentially from anywhere in the UK.

• Telephone therapy: A convenient option for those who prefer to talk on the phone.

Each session is 50 minutes long. We'll discuss what you hope to achieve so we can decide together whether a set number of sessions or an open-ended approach is the right path for you.

Ready to Begin?

If you have questions or would like to discuss how we could work together, please get in touch. I offer a free, 15-minute introductory chat to see if we're a good fit. There's no pressure, just a chance to talk.